Blackened Salmon with Mango-Avocado Salsa

A flavorful and healthy keto-friendly dish featuring blackened salmon topped with a refreshing mango-avocado salsa.

Ingredients:

• 4 salmon fillets
• 1 tbsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried thyme
• 1/2 tsp cayenne pepper
• 1/2 tsp black pepper
• 1/2 tsp salt
• 1 tbsp avocado oil
• 1 mango, diced
• 1 avocado, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1 jalapeno, seeded and finely chopped
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

Get the oven ready by heating it up to 400F 200C

To make the blackening seasoning, put thyme, cayenne pepper, black pepper, paprika, garlic powder, onion powder, and salt in a small bowl

Cover salmon fillets with a lot of blackening seasoning after rubbing them with avocado oil

Set the pan on medium-high heat and sear the salmon fillets for two to three minutes on each side

Place the skillet in an oven that has already been heated and bake for another 5 to 7 minutes, or until the salmon is fully cooked

To make the salsa, put the diced mango, avocado, red onion, cilantro, jalapeno, lime juice, salt, and pepper in a different bowl

Put the mango-avocado salsa on top of the blackened salmon before serving